At-Home Workouts

My gym has been closed down for almost a month now, and while it's sometimes tough to improvise, I think that having to think outside the box for my workouts has been beneficial for my health, mental state, and I've even seen changes in my overall physique that I hadn't been seeing from my regular … Continue reading At-Home Workouts


Boring Week’s Recap

I just threw a load of laundry in the dryer and am finally sitting down after a long day of work, working out, and doing household things. I'm sure everyone can relate to how difficult it is going back to work after a four-day weekend, but today was really tough! I actually did not do … Continue reading Boring Week’s Recap