Apple Cinnamon Protein Muffins

My whole apartment smells like apples and cinnamon, and no, I didn't jump the gun on lighting a fall-scented candle. I just baked some delicious apple cinnamon protein muffins! These muffins are super-easy to make and have no added sugars, but they're still sweet and pack great flavor. It's not fall yet, but these are … Continue reading Apple Cinnamon Protein Muffins →

Zoodles, Chicken Meatballs, & Garlic Green Beans!

After a long day of work, working out, blogging, and running errands, I'm always looking to take the easy way out. This recipe requires very little work but is full of flavor and nutrients. You can easily omit the meatballs to make it vegetarian/vegan! I made them for my husband. This dish is also low-carb, … Continue reading Zoodles, Chicken Meatballs, & Garlic Green Beans! →

Caprese-Style Baked Chicken

Hello, all! It's another beautiful evening in Chicago and I just finished up a Flexibility and Strength yoga flow with Sanela. I had all the windows open to let in some fresh air, a Bath & Body Works scented candle going, and a Synergy Gingerberry kombucha. I feel loose and relaxed and wanted to take … Continue reading Caprese-Style Baked Chicken →

Jalapeño Popper Chicken

I can barely believe there was a time that I didn't think I liked jalapeño poppers, but I'll never go back again! Growing up, I was not into snacks or meals with savory cream cheese. If it wasn't in a cheesecake, I didn't want it. Now, I'm a fan of the seemingly endless things you … Continue reading Jalapeño Popper Chicken →