I like to include plant-based meals in my week as much as possible, not only because of the nutritional benefits, but because of the the ways it can help the environment. Eating plant-based meals several times a week can help reduce your carbon footprint, minimize water usage/waste, and help lessen risk of heart disease, cancer, … Continue reading Fried Cauliflower Rice w/ Tofu “Egg”
Tag: mealprep
Recap: Outdoor Adventures, Dog Paradise, & Groceries
Hello! It's Sunday evening and a gloomy, cool night in Chicago. I love this type of weather because it's perfect for exploring, aesthetically beautiful, and puts me in a writing mood. This week was filled with fun adventures and went by really quickly. As much as I can't wait for Halloween, I feel like I … Continue reading Recap: Outdoor Adventures, Dog Paradise, & Groceries
A Recap of Grocery Hauls & Long Walks!
Good morning! It's Sunday and going to be a gorgeous, sunny day and I plan on taking full advantage of the weather. If I drank coffee, I'd be having one right now, but instead I'm sipping on a watermelon sparking water and letting the breeze come in through the window. The week went by really … Continue reading A Recap of Grocery Hauls & Long Walks!
Zoodles, Chicken Meatballs, & Garlic Green Beans!
After a long day of work, working out, blogging, and running errands, I'm always looking to take the easy way out. This recipe requires very little work but is full of flavor and nutrients. You can easily omit the meatballs to make it vegetarian/vegan! I made them for my husband. This dish is also low-carb, … Continue reading Zoodles, Chicken Meatballs, & Garlic Green Beans!
Boring Week’s Recap
I just threw a load of laundry in the dryer and am finally sitting down after a long day of work, working out, and doing household things. I'm sure everyone can relate to how difficult it is going back to work after a four-day weekend, but today was really tough! I actually did not do … Continue reading Boring Week’s Recap
Homemade Potato Salad
When I make any dishes associated with picnics/barbecues/parties, I like to be adventurous and think outside the box, but this Fourth of July, my husband was sick and we didn't end up going to any parties, so I decided to make some more "traditional" dishes so we could still experience some of the fun. I … Continue reading Homemade Potato Salad
Weekly Recap
Hello, everyone. Today has been a somewhat dreary Sunday, mostly gray and rainy with a bit of sunshine making an appearance in sporadic bouts. I had a pretty busy week, and I'll take it back to Monday, when I got back from Washington. The day started off super-rainy, and I was kind of bummed because … Continue reading Weekly Recap
Caprese-Style Baked Chicken
Hello, all! It's another beautiful evening in Chicago and I just finished up a Flexibility and Strength yoga flow with Sanela. I had all the windows open to let in some fresh air, a Bath & Body Works scented candle going, and a Synergy Gingerberry kombucha. I feel loose and relaxed and wanted to take … Continue reading Caprese-Style Baked Chicken
Small Weekly Recap
Hello! It's a beautiful but cooler Sunday afternoon in Chicago and I am going for a hike in a forest preserve after writing this post. I didn't have a super-eventful week, but I got a lot done. This week, I am going on a small vacation to Tacoma with my mom and brother, and I … Continue reading Small Weekly Recap
Low-Carb Fajita-Style Shrimp & Cauliflower Rice!
I have been moving non-stop today, and I finally took a moment to sit down and blog about the dinner I just made. The weather in Chicago was absolutely beautiful today. I got out of work at 5 and put my roller blades on and skated for 4 miles. Then, I walked Oliver for 1 … Continue reading Low-Carb Fajita-Style Shrimp & Cauliflower Rice!