A Brief Weekly Recap

It is Sunday morning and I just ate some soup for breakfast. Kind of weird, but it was a good way to start my day off with some nutrients. I made a soup with a bone broth base and added sauteed onion and garlic, carrots, celery, cauliflower, purple potatoes, and kale, and it was pretty … Continue reading A Brief Weekly Recap

First Week of 2020 Recap

Hello, all. It's a typical Chicago winter day--snow on the ground, chilly, and bleak. I just got back from grocery shopping and am about to work on my class portal for the spring semester, which starts tomorrow. This week, I've been thinking about some of my plans and goals for 2020, reflecting on my health … Continue reading First Week of 2020 Recap