A Week of Fitness & Healthy Eating

It's Sunday evening and I'm winding down from a rare 52-degree February day in Chicago. It's also the Super Bowl, but I don't even have regular television channels and I don't care much for sports, so that doesn't really matter to me. I spent today walking my dog and exploring a new trail in a … Continue reading A Week of Fitness & Healthy Eating

School, Healing, and Working on Me

Hello, all. It's a very cold day in Chicago. When I woke up, it was about eight degrees, but the temperature is slowly working its way up. I left off last Sunday. After baking some double-chocolate banana muffins and whipping up my "healthier" peanut butter cups, I went out to dinner with my family for … Continue reading School, Healing, and Working on Me