Weekly Recap

Hey, everyone! I hope you are enjoying the weekend. I have a 6-day work week ahead of me, but for now, I'm sitting next to the open window and enjoying the sunset. I'll take this post back to last Saturday. Saturday morning, I went to the gym for leg day. I did squats, lunges, deadlifts, … Continue reading Weekly Recap

Weekly Recap

It's Monday evening, and I've had a pretty good day with my nutrition, exercise, and mental clarity. It's always nice to start the week off on the right foot, so I'm hoping to push through positively for the rest of the coming days! My last recap left off the day before my dog's birthday. I … Continue reading Weekly Recap