A Look Back at My Week

Hello! It's been a crazy week, and I haven't had much time to do anything. I seem to have developed a sinus infection last Sunday, so I was fighting it all week and had to take a small break from my workouts. The week didn't exactly go as planned in terms of my general fitness … Continue reading A Look Back at My Week →

Fried Cauliflower Rice w/ Tofu “Egg”

I like to include plant-based meals in my week as much as possible, not only because of the nutritional benefits, but because of the the ways it can help the environment. Eating plant-based meals several times a week can help reduce your carbon footprint, minimize water usage/waste, and help lessen risk of heart disease, cancer, … Continue reading Fried Cauliflower Rice w/ Tofu “Egg” →

Small Weekly Recap

Hello! It's a beautiful but cooler Sunday afternoon in Chicago and I am going for a hike in a forest preserve after writing this post. I didn't have a super-eventful week, but I got a lot done. This week, I am going on a small vacation to Tacoma with my mom and brother, and I … Continue reading Small Weekly Recap →

Weekly Recap

Hello, all! I just finished a calming and relaxing yoga session and am sitting here sipping on some Watermelon Wonder Kombucha and blogging. It is 80 degrees in Chicago and I am going to head out for an evening walk after wrapping up this post! Since I was in St. Charles for the majority of … Continue reading Weekly Recap →

Weekly Recap

It's Monday evening, and I've had a pretty good day with my nutrition, exercise, and mental clarity. It's always nice to start the week off on the right foot, so I'm hoping to push through positively for the rest of the coming days! My last recap left off the day before my dog's birthday. I … Continue reading Weekly Recap →